PRE HOLIDAY PALEO CHALLENGE
A 28 DAY NUTRITION BOOTCAMP
Sponsored By PurePharma.com
PRELIM WEIGH-IN: MONDAY, OCTOBER 20TH 6:30PM
(Upon registtration, all participants will be added to the private Facebook group and must submit the “Intake Questionnaire” document at least 24 hours prior to their PRELIM WEIGH-IN. There will be a mandatory group meeting at 6:30PM. Then we will all step on a scale, get circumference measurements and pics taken.)
PALEO POTLUCK: SATURDAY, OCTOBER 25TH 11:30PM
(Prepare your favorite dish to share and enjoy at the gym.)
PALEO DINING: FRIDAY, NOVEMBER 7TH 6:30PM
(Dining out on Paleo dishes at a local favorite restuarant.)
FINAL WEIGH-IN: FRIDAY, NOVEMBER 14TH 6:30PM
PALEO COCKTAILS: FRIDAY NOVEMBER 14TH 7:30PM
(Directly after the FINAL WEIGH-IN, we’ll celebrate at our favorite local bar “Tempest.”)
AWARDS CEREMONY: MONDAY, NOVEMBER 17TH 6:30PM
Challenge winners will be determined based on the following criteria; 1. body weight change, 2. circumference measurements, 3. before/after pics, 4. food journaling compliance and 5. overall participation.
PRIZES: TOP 3 MEN & TOP 3 WOMEN WILL RECIEVE CASH OR CREDIT$!!!
YOU WILL LOSE, AND THEREFORE WIN!