This will be the largest competition in CrossFit history aside from the CrossFit Games. There will be 4 exciting events on Saturday testing every aspect of your abilities you can imagine, with an epic final event that promises to be one of the most exciting events in CrossFit competition history... MORE INFO

When:
Prelims - Saturday February 11th 8:00 AM - 5:00 PM
Finals - Sunday Febuary 12th 9:00 AM - 12:00 PM
Finals will include the top 10 teams from each division.

Where:
Placer County Fairgrounds in Roseville, CA
Check back for details on accommodations

What:
3 Division Team CrossFit Competition with teams of 2 men and 2 women who train regularly at the same facility.
32 Teams in each division = 384 Atheltes Total!

2012 REEBOK CROSSFIT OPEN @ LALANNE FITNESS is a six week competition that begins in March, Wednesday Nights @ 6:30 PM. This is the first step in qualifying for the 2012 REEBOK CROSSFIT GAMES. If you would like to attend these workout here at LaLanne Fitness... email - .(JavaScript must be enabled to view this email address)





We welcome all local CrossFitters to drop-in to LALANNE FITNESS. We'll be "Opting In" to host the OPEN WOD's on Wednesday nights at 6:30 PM (18:30 PST). All students planning to qualify for the Regionals as an individual or as a member of TEAM LALANNE, must show-up every Wednesday night for six weeks. We will also have a "second chance", OPEN WOD on Saturdays for LaLanne Fitness students only.



Here's a list of previous GAMES WODS from the 2007-2010 sectionals, regionals and finals.



DOWNLOAD CrossFit Games ARCHIVES XLS



As most of you know, I am all about PARTICIPATION so, if you are interested in competing or know of anyone that would like to participate this year please email - .(JavaScript must be enabled to view this email address)