

We welcome all local CrossFitters to drop-in to LALANNE FITNESS. Starting Feb. 25th we'll be "Opting In" to host the OPEN WOD's every Saturday @ 12:00 PM for 5 weeks in a row. All athletes planning to qualify for Regionals as an individual or as a member of TEAM LALANNE, must participate in all 5 OPEN WOD's.

Here's a list of previous GAMES WODS from the 2007-2010 sectionals, regionals and finals.

DOWNLOAD CrossFit Games ARCHIVES XLS

As most of you know, I am all about PARTICIPATION so, if you are interested in competing or know of anyone that would like to participate this year please email - .(JavaScript must be enabled to view this email address)





