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UPCOMING EVENTS

FIGHT GONE BAD 5
Saturday, September 26th @ 9 AM
more info...

THE “Rx CHECKLIST”
Class 01 - Wednesday, August 25th @ 6:30PM
more info...

DEATH-BY-BARBELL CHALLENGE
PRELIM RESULTS HAVE BEEN POSTED @ GYM FINALS: Saturday, July 31st @ 8:30-11:30AM
more info...

CPAT - TEST PREP CLASSES
100% PASS RATE
more info...



Testimonial - Bong

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I still get a chill up my spine every time I step into the gym. You'll never know what you'll be in for. Yet you look forward to the effort. Your friends will be there. You'll suffer together and come out the other side stronger, fitter.



RECENT BLOGS

FIGHT GONE BAD 5
THE “Rx CHECKLIST”
DEATH-BY-BARBELL CHALLENGE
CPAT - TEST PREP CLASSES



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Trainer - Chris LaLanne

"On any given day, I'm ready to swim from Alcatraz, run the Bay to Breakers or enter a weightlifting competition."
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6 Pack Bags
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CrossFit Kids




FIGHT GONE BAD 5

Saturday, September 26th @ 9 AM

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Fight Gone Bad began as a fundraising event in 2006. From those humble beginnings and with the support of the CrossFit community, we’ve proven what a small, totally committed group of people can accomplish. The first four editions of Fight Gone Bad have raised a combined total of more than $2 million. This year it will benefit three charities: LIVESTRONG, Wounded Warrior Project and the CrossFit Foundation. Fight Gone Bad 5 takes place on Saturday, September 25, 2010... REGISTER TODAY!