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415.512.7645 - NEW 6,000 SQ.FT. GYM - 414 BRANNAN ST, S.F. CA .(JavaScript must be enabled to view this email address)
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UPCOMING EVENTS
2011 FIGHT FOR AIR CLIMB
Saturday, March 26th @ 9:00AM
more info...
ISABEL CHALLENGE
Saturday, April 30th @ 10:00AM
more info...
SAC-TOWN THROWDOWN
Sat-Sun, Feb 11th-12th
more info...
CROSSFIT OLY LIFTING TRAINER COURSE
Saturday-Sunday, March 3rd-4th
more info...
2012 REEBOK CROSSFIT OPEN
Wednesday Nights @ 6:30 PM
more info...
DEATH BY BARBELL 8-WEEK CHALLENGE
Prelims: Sat.Dec.10th Finals: Feb.4th
more info...
Saturday, March 26th @ 9:00AM
more info...
ISABEL CHALLENGE
Saturday, April 30th @ 10:00AM
more info...
SAC-TOWN THROWDOWN
Sat-Sun, Feb 11th-12th
more info...
CROSSFIT OLY LIFTING TRAINER COURSE
Saturday-Sunday, March 3rd-4th
more info...
2012 REEBOK CROSSFIT OPEN
Wednesday Nights @ 6:30 PM
more info...
DEATH BY BARBELL 8-WEEK CHALLENGE
Prelims: Sat.Dec.10th Finals: Feb.4th
more info...
Testimonial - Alwyn
As the slogan on the sign says, there really aren't any egos there...if there are then people are amazing at keeping them in check! Making friends is almost effortless because we're all going through the same suffering, which appears to build a certain kind of trust between everyone. It's like we're our own little army in there, kicking ass as best we can, one minute at a time...
RECENT BLOGS
2011 FIGHT FOR AIR CLIMB
ISABEL CHALLENGE
SAC-TOWN THROWDOWN
CROSSFIT OLY LIFTING TRAINER COURSE
2012 REEBOK CROSSFIT OPEN
DEATH BY BARBELL 8-WEEK CHALLENGE
ISABEL CHALLENGE
SAC-TOWN THROWDOWN
CROSSFIT OLY LIFTING TRAINER COURSE
2012 REEBOK CROSSFIT OPEN
DEATH BY BARBELL 8-WEEK CHALLENGE
ARCHIVES
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Trainer - Aaron Morales
2011 FIGHT FOR AIR CLIMB
Saturday, March 26th @ 9:00AM
This is our 3rd year in a row competing in the Fight For Air Climb event. Next to "Fight Gone Bad", this is the other major fundraiser we are really excited about. Each year LaLanne Fitness provides stair climb training to all climbers. Below is a shot of me leading the warm-ups in 2009. Join us as we battle local CrossFit gyms for the team title. The registration process is simple, SIGN-UP TODAY.
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