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UPCOMING EVENTS

Jim Schmitz WEIGHTLIFTING clinic
Thursday, April 1st @ 4:30 & 5:30PM
more info...

12-WEEK FAT LOSS CHALLENGE
Saturday, January 16th
more info...

Fight For Air Climb 2010
Saturday, March 27th
more info...



Testimonial - Alwyn

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As the slogan on the sign says, there really aren't any egos there...if there are then people are amazing at keeping them in check! Making friends is almost effortless because we're all going through the same suffering, which appears to build a certain kind of trust between everyone. It's like we're our own little army in there, kicking ass as best we can, one minute at a time...



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Trainer - Chris LaLanne

"On any given day, I'm ready to swim from Alcatraz, run the Bay to Breakers or enter a weightlifting competition."
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CrossFit Kids




Jim Schmitz WEIGHTLIFTING clinic

Ready to do some Olympic Style Weightlifting? USA WEIGHTLIFTING Clinics are held on the 1st Thursday of each month @ 4:30 & 5:30 PM (please check our class schedule for dates and times)

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Jim Schmitz is a seasoned professional in the sport of Weightlifting!

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Jim served as the 1980 & 1988 Head US Olympic Team Weightlifting Coach and Assistant Coach for the 1992 Olympic Team, USAW President from 1988–1996, IWF Executive Board Member, and Chairman of the IWF Scientific and Research Committee from 1992-1996. For a better understanding of his background and experience, here's a great interview with photo's!

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