Getting started with us is simple – give us a call at 415.512.7645 to schedule your FREE private introduction to CrossFit... or email .(JavaScript must be enabled to view this email address) Our program requires each student to complete an introduction prior to enrollment. This is a one-on-one session during which you'll get a chance to learn a lot more about LALANNE FITNESS and actually experience a workout for yourself. It is by appointment only and is a prerequisite for taking a group class. The introductory session allows us to get to know you, find out what your current level of fitness and skill is and discover what your goals are. After your intro, you can choose one of several enrollment options that give you access to classes, private skill lessons, nutrition education, workout journaling, challenges, seminars and events at our School of Elite Fitness.