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Testimonial - Mary

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I am so excited on writing this review! Chris LaLanne is one of the BEST trainer's I have ever...



Trainer - Maribel LaLanne

"If there is no struggle, there is no strength."





Wall Ball & Functionality

Much is currently being made of “functional exercise.” A Google search returned 950,000 hits for “functional exercise.” Even a cursory review of the Internet sites featuring “functional exercise” would seem to support the notion that functional exercise is something done on/with Swiss Balls and rubber bands...
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Bryan and Alex focused on the target!

"Today's Workout"
"Karen"
For time:
150 Wall Ball Shots
(#20 or #10 ball)

"It's amazing what ordinary people can do if they set out without preconceived notions." -Charles F. Kettering



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