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UPCOMING EVENTS
Jim Schmitz WEIGHTLIFTING clinic
Thursday, April 1st @ 4:30 & 5:30PM
more info...
12-WEEK FAT LOSS CHALLENGE
Saturday, January 16th
more info...
Fight For Air Climb 2010
Saturday, March 27th
more info...
Thursday, April 1st @ 4:30 & 5:30PM
more info...
12-WEEK FAT LOSS CHALLENGE
Saturday, January 16th
more info...
Fight For Air Climb 2010
Saturday, March 27th
more info...
Testimonial - Kelly
Nothing, absolutely nothing, has improved my fitness and changed my body like CrossFit at LaLanne Fitness...
Recent
CHARLES
OVER-TrAin-ing…? Take a day or two OFF!
“Extreme GYM make-over”...
SoCal Sectional Qualifier this Saturday/Sunday (Mar. 13-14th)....
Student Athlete of the Week
Kettlebell Swings @ KPIX CHANNEL 5 Newsroom + iCrossFit App
FREE CLASS - St. Paddy’s Day Workout - TONIGHT @ 6:30
Weightlifting CLASSES TONIGHT @ 4:30 & 5:30 PM
FAT LOSS FACTORS of THE PALEO DIET (notes)...
MARTY stays the course - on vacation…
OVER-TrAin-ing…? Take a day or two OFF!
“Extreme GYM make-over”...
SoCal Sectional Qualifier this Saturday/Sunday (Mar. 13-14th)....
Student Athlete of the Week
Kettlebell Swings @ KPIX CHANNEL 5 Newsroom + iCrossFit App
FREE CLASS - St. Paddy’s Day Workout - TONIGHT @ 6:30
Weightlifting CLASSES TONIGHT @ 4:30 & 5:30 PM
FAT LOSS FACTORS of THE PALEO DIET (notes)...
MARTY stays the course - on vacation…
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"On any given day, I'm ready to swim from Alcatraz, run the Bay to Breakers or enter a weightlifting competition."
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