What is "Elite Fitness"? Elite Fitness is a higher level of fitness, skill and physical capability. At LALANNE FITNESS, students are placed in a category (beginner, level 1, 2 and 3) progressing as they demonstrate increases in fitness and skill. We train like athletes looking to achieve more and reach higher because each of us have recreational hobbies, sports, physical aspirations and athletic endeavors in which we want to improve upon. CrossFit is how we do that! By the way, the chances are that if you train like an athlete, you will look like one!
An ALL LEVELS class!
"Workout of the Day"
"
ELIZABETH "
21-15-9 reps for time:
135 lb clean
Ring dips
"Jumping at several small opportunities may get us there more quickly than waiting for one big one to come along." -Hugh Allen
Posted in
{category_name} •
Permalink
{/categories}
rss 2.0 feed