6-Pack Fitness is an innovative health and fitness lifestyle company founded by fitness enthusiasts. Our products and solutions mix smart design, education and cutting-edge exercise and nutritional methodology to help health-minded people everywhere—from bodybuilders to after-work gym goers—meet their fitness goals. At
www.SixPackBags.com we believe that the right tools combined with the fitness industry’s best insider information have the power to transform our bodies and inspire our minds, resulting in a fitter, happier and healthier planet!
Workout of the Day
"The Animal"
For time:
150 Kettlebell Swings (1.5 / 2 pood)
PALEO RECIPE
Ground Turkey Soup (10 minute prep time)
6 ounces ground turkey
1 green pepper
1 white onion
1 zucchini, chopped
1 garlic clove, minced
3 tomoatoes, boiled
1 tbsp coriander
Olive oil
Sea salt
Black pepper
Sautee olive oil, onion, coriander, garlic in skillet. Add turkey and cook until brown. Add vegetables and tomatoes, serve.
"I wish people would love everybody else the way they love me. It would be a better world."-Muhammad Ali