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FIND A WEAKNESS. MAKE IT YOUR STRENGTH. REPEAT.
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UPCOMING EVENTS
GYM CLOSED for MOM
Sunday, May 13th
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CrossFit For Hope
Saturday, June 9th @ 9:00AM
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2012 NORCAL REGIONALS
May 18th - 20th
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Sunday, May 13th
more info...
CrossFit For Hope
Saturday, June 9th @ 9:00AM
more info...
2012 NORCAL REGIONALS
May 18th - 20th
more info...
Testimonial - Mark
I've been to nine CrossFit gyms and this is the gold standard. Bravo Chris and Maribel...
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2012 REGIONAL T-SHIRTS ARE IN…
A closer look at The CrossFit Mindset…
HAPPY MOTHER’S DAY
Then… it happened.
REGIONAL PREVIEW
CrossFit for Hope REGISTRATION now open…
Welcome JOE to the MUSCLE UP CLUB…
GYM RULES
GYM CLOSED for MOM…
I’ll never forget the first time…
A closer look at The CrossFit Mindset…
HAPPY MOTHER’S DAY
Then… it happened.
REGIONAL PREVIEW
CrossFit for Hope REGISTRATION now open…
Welcome JOE to the MUSCLE UP CLUB…
GYM RULES
GYM CLOSED for MOM…
I’ll never forget the first time…
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Trainer - Aaron Morales
2012 CrossFit GOALS…
Tuesday, December 27, 2011
It's time to put some thought into your 2012 CrossFit GOALS. I created the ATHLETIC LEVEL ASSESSMENT sheet (below) to help you see the big picture. Feel free to print this out and start making notes...
FIND A WEAKNESS. MAKE IT YOUR STRENGTH. REPEAT.
FIND A WEAKNESS. MAKE IT YOUR STRENGTH. REPEAT.
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