80’s night ROCKED the Brickhouse!

Well, it quite literally rocked the gym during the "Dodgeball" game as the balls were flying around. The class started with a conga line contest, followed by a "Jane Fonda" inspired Tabata warm-up. Then the action packed Dodgeball game began... It was a furious match with both sides walking away in one piece! The AMRAP finisher was a race to get your hands on a kettlebell. Here's a few SHOTS of the crew!



A fantastic CREW @ 80's night... ROCKED the Brickhouse!

Workout of the Day
Handstand Push-Up Variations
DB Push Press
5, 5, 5, 5, 5
-break
As many rounds as possible in 20 minutes of:
Run 200m
10 DB Push Press #40/25
10 Burpee

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