BIG TONY at the Southwest Regional…

Thanks to Sarah and Balazs, we've got a few great shots of BIG TONY (James Miranda) killing it at the Southwest Regional down at UC Irvine. He had a STRONG start and finish. His Tire Flip/Log Carry performance was one of the most exciting moments of the weekend. See the live web cast footage below!





Workout of the Day
Snatch
1, 1, 1, 1, 1, 1, 1
-break
"Running Randy"
Three rounds for time:
Run 800m
25 Power Snatch #75/55