A compelling TESTIMONIAL!!!

"I've been at the Brickhouse for going on 10 months now. The journey has been unbelievable to say the least. Since the age of 5, I've been in competitive sports that range all over the board. When my collegiate days ended, so did that hard training I was accustomed too. Then I found Chris LaLanne and Crossfit....

In under a year, I've found myself close to the best shape of my life at the age of 32. I know that in another 6mths I WILL be in the best shape of my life. This is quite an accomplishment considering how I looked when I walked in my first day. Chris and his trainers have taken the Crossfit method and made it their own along with building a community of people that make everyday in the gym a pleasure.

People constantly ask me to explain what it is I do all the time at Lalanne. All I can say is "Do you want results? Just show up."

I've made HUGE gains in strength, flexibility, metabolic conditioning, and mental toughness. Everyday that you walk into Lalanne Fitness is something new and challenging. I've tried dozens of different workout schemes and nothing comes close to what you get here.

If you're an athlete that wants to get better at your sports, you've got the right place. If you're not traditionally an athlete and you'd like to be one, you've got the right place. If you're somewhere in between, you've got the right place.

There's nothing that really compares to the experience. You get far better results in less time and you get to be part of an amazing community of like minded people."-Eric


"Like-minded" people!

Workout of the Day
"CANDY"
Five rounds for time of:
20 Pull-Ups
40 Push-Ups
60 Squats

"If man made it, don't eat it!"-Jack LaLanne