Affiliate Cup TRY-OUTS

Thank you to ALL who came out to support the LALANNE FITNESS athletes at the NorCal Regionals. The energy and enthusiasm was fantastic! For those of you interested in participating in this years Affiliate Cup TEAM competition, please contact .(JavaScript must be enabled to view this email address) We will be holding TRY-OUTS on Friday May 22nd & 29th @6:30PM.



The LALANNE FITNESS family was a strong presence in Aromas over the weekend!

Workout of the Day
"Hansen"
Five rounds for time of:
2 pood Kettlebell swing, 30 reps
30 Burpees
30 Glute-ham sit-ups

"The main ingredient of stardom is the rest of the team. John Wooden" -Brian Tracy