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Click HERE to enlarge photo above and see if you can spot Maribel, Mark, Misha, Kurt G., John E., Matt M., Tony P., Steve, Olivia and ME (black shirt, shorts and socks)!
The Carb Cycling Diet
Workout of the Day
Back Squat 1, 1, 1, 1, 1, 1, 1, 1, ,1 ,1 rep max
"One reason so few of us achieve what we truly want is that we never direct our focus; we never concentrate our power. Most people dabble their way through life, never deciding to master anything in particular." -Anthony Robbins
- ThreeTwoOneGo on 06/24 at 07:27 AM
Great minds think alike...
- joan on 06/24 at 01:29 PM
Great cameos by LaLanne folks!!! LAME question by interviewer to Jason what's-his-name who won CF games last year: "have you seen any girls cry?" Unfortunately, LAMER answer: "I guarantee you we will see one cry after tomorrow's workout". This was referring to the Catch 22 on Sunday ... which had the fastest time posted by .. A GIRL! This girl also happened to peel off the bars and land on her back on the concrete twice while doing pull ups. And no she did not cry!