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CROSSFIT OLY LIFTING TRAINER COURSE
Saturday-Sunday, March 3rd-4th
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2012 REEBOK CROSSFIT OPEN
Saturdays @ 12:00 PM
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Saturday-Sunday, March 3rd-4th
more info...
2012 REEBOK CROSSFIT OPEN
Saturdays @ 12:00 PM
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Testimonial - Jake
LaLanne Fitness is the place to be for anyone who is serious about becoming more athletic..
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T.J. - Student Athlete of the Year
In honor of Molly’s Father…
Registration for the 2012 Reebok CrossFit Open…
2012 Reebok CrossFit Open @ LaLanne Fitness…
Proud of our teammates…
CrossFit Sac-Town Throwdown
TEAM LALANNE - 13th and 11th Place Overall
GET IN THE GAME…
Do you have what it takes?
T.J. - Student Athlete of the Year
In honor of Molly’s Father…
Registration for the 2012 Reebok CrossFit Open…
2012 Reebok CrossFit Open @ LaLanne Fitness…
Proud of our teammates…
CrossFit Sac-Town Throwdown
TEAM LALANNE - 13th and 11th Place Overall
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Trainer - Natalie Bower
BRETHREN THROWDOWN RESULTS
Sunday, January 22, 2012
This was by far the most competitive and most fun I have ever had in a team comp... we finished 9th Overall. Lee Pappas and crew down at Brethren CrossFit put on a first class event. Highlight of the day was our 5th place finish in WOD 3 where Sarah knocked out a ton of Muscle ups including 3 consecutive reps!!! Way to go Sarah, Amy and Julian. That was a blast!
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