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CrossFit Games 2008 Format and Standards
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A few things are certain when you workout at LaLanne Fitness: 1) you will...
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A.J. Samadani
DEATH BY BARBELL - SICFIT FINAL RESULTS
DEATH BY BARBELL - OFFICIAL HEATS
Welcome to the Muscle Up Club!
NORCAL 40’s RESULTS…
KILLER CARBS…
Fresh LALANNE FITNESS GARAGE GAMES pics…
Go… BIG SEXY!!!
Text “LALANNE” to 41242
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Trainer - Rob Estrella
CrossFit Games 2008
Saturday, July 05, 2008
CrossFit Games 2008 Format and Standards
"Today's Workout"
"Pukie Brewster"
For time:
150 Burpee's
"Segmented training delivers a segmented capacity." -Greg Glassman
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