FITNESS and FRIENDS at LALANNE FITNESS!!!

Everyday we overcome a physical challenge as a team. This experience is what makes LALANNE FITNESS so empowering, allowing each one of us to get more out of life! Together we do far more than we thought possible, forging a friendship through accomplishment, we become stronger and more confident.

Together we are CrossFit

Workout of the Day
For time:
Run 400 meters
200 Squats
Run 800 meters
150 Squats
Run 1200 meters
100 Squats
Run 1600 meters
50 Squats

"Don't let others change your life, be your own change agent and implement the changes you want! And if an unexpected change occurs in your life, find the positive in it. -Catherine Pulsifer