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UPCOMING EVENTS

GYM CLOSED for MOM
Sunday, May 13th
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CrossFit For Hope
Saturday, June 9th @ 9:00AM
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2012 NORCAL REGIONALS
May 18th - 20th
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Testimonial - Allan

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They run a tight ship here and the people that are in the class are encouraging. It's a good atmosphere and everyone pushes you to your limits and beyond. If you are serious and want to look and feel good, give them a try...




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Trainer - Sarah Hopping



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Happy New Year - 2011

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Workout of the Day @ Home
PISTOLA
For time:
100 Pistols (50 Rt. / 50 Lt.)