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Workout of the Day
Back Squat #6 or 8
5,5,5,5,5
-break
2010 AL/TN/MS Sectional WOD #3
"The Corps"
Five rounds for time of:
400m run
25 Pull-ups
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A.J. Samadani
DEATH BY BARBELL - SICFIT FINAL RESULTS
DEATH BY BARBELL - OFFICIAL HEATS
Welcome to the Muscle Up Club!
NORCAL 40’s RESULTS…
KILLER CARBS…
Fresh LALANNE FITNESS GARAGE GAMES pics…
Go… BIG SEXY!!!
Text “LALANNE” to 41242
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Workout of the Day
Back Squat #6 or 8
5,5,5,5,5
-break
2010 AL/TN/MS Sectional WOD #3
"The Corps"
Five rounds for time of:
400m run
25 Pull-ups
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