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Workout of the Day
20 REP BACK SQUAT #2/12
-break
AMRAP 10 MINUTES:
10 Deadlift #135/95
10 Hang Power Clean
then,
10 MINUTE CINDY
5 Pull-up
10 Push-up
15 Squat
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Workout of the Day
20 REP BACK SQUAT #2/12
-break
AMRAP 10 MINUTES:
10 Deadlift #135/95
10 Hang Power Clean
then,
10 MINUTE CINDY
5 Pull-up
10 Push-up
15 Squat
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