Jackson Drake LaLanne - 7 lb. 1 oz. / 18.5 in.

We are very proud to introduce our newest member of the LaLanne family, Jackson Drake LaLanne. After 23 long days of preterm labor... at 4:31 this afternoon, Maribel delivered a healthy baby boy. Our journey to bring him into this world started the day we were married, July 7th 2007. A miscarriage and years of trying was a rough, rough road that brought us closer together, only to become stronger and more determined. This little guy may be the most wanted baby ever. He will surely be loved and cherished by many... none more than mommy and daddy. We owe so much to our family, friends and students at the Brickhouse for all their love and support along the way. We couldn't have done it without you. Can't wait to cross the bay bridge with Jackson and meet his amazing CrossFit family at LALANNE FITNESS.



Jackson Drake LaLanne - 7 lb. 1 oz. / 18.5 in.

Workout of the Day
"Hangman" (sealfit.com)
As many rounds as possible in 30 minutes of:
3 Handstand Push-ups
4 Pull-ups
5 Knees to Elbows