LAST CHANCE TO EXPERIENCE HELL…

If you are ready for a challenge and would like to push yourself harder than ever before, this is your LAST CHANCE TO EXPERIENCE HELL. A select group of LALANNE FITNESS students will be tested, similar to the NAVY SEALS HELL WEEK (see video below). They will be pushed to their physical limits over the course of 5 days as they face 5 of the most challenging workouts of their life. HELL WEEK is not for the beginner student. This event is for intermediate to advanced students only. If you are brave enough to test your limits and would like to participate, please send an email to .(JavaScript must be enabled to view this email address) explaining why you believe you're ready to go through this torturous experience. This will not guaranteed you a spot. Space is limited and names are drawn at random!



Workout of the Day
Deadlift
3,3,3
-break
Max rounds in 3 minutes of
3 Deadlift #225/135
6 Kettlebell Swing #1.5/1
9 Box Jump "24
Rest 1 minute. Repeat for a total of 5 cycles.