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Workout of the Day
Clean
3, 2, 2, 1, 1, 1
-break
"Elizabeth"
21-15-9 rep rounds for time:
Clean #135/95
Ring Dips
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A.J. Samadani
DEATH BY BARBELL - SICFIT FINAL RESULTS
DEATH BY BARBELL - OFFICIAL HEATS
Welcome to the Muscle Up Club!
NORCAL 40’s RESULTS…
KILLER CARBS…
Fresh LALANNE FITNESS GARAGE GAMES pics…
Go… BIG SEXY!!!
Text “LALANNE” to 41242
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Wednesday, June 30, 2010
Workout of the Day
Clean
3, 2, 2, 1, 1, 1
-break
"Elizabeth"
21-15-9 rep rounds for time:
Clean #135/95
Ring Dips
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