MOLLY FULLER earns her ticket to the Southwest Regional…

MOLLY FULLER earns her ticket to the Southwest Regional. She just made the cut-off finishing 20th overall. I am very proud of what she has accomplished, including this 140# PR Squat Clean & Jerk (see below). Molly continues to make progress daily. I am excited to see her compete in the upcoming Regional competition in May... Here's a clip of her 1st Muscle-Up the other day! Go MOLLY.



Workout of the Day
Deadlift
3, 2, 2, 1, 1, 1
-break
Triple Tabata:
Deadlift #135/95
Burpee
Knees to Elbow

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"You need the willingness to fail all the time."-John Backus