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UPCOMING EVENTS

CrossFit For Hope
Saturday, June 9th @ 9:00AM
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2012 NORCAL REGIONALS
May 18th - 20th
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24 HOUR WORKOUT II
Fri, July 6th 19:30 - Sat, July 7th 19:30
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Testimonial - Cil

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BEST WORKOUT EVER! Chris and Maribel are a great team...



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Trainer - Sarah Hopping



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MUSCLE-UP MADNESS NIGHT @ “The Brickhouse”



Hunters & Gatherers

Workout of the Day
"Erin"
Five rounds for time:
15 Dumbbell Split Clean (#40/25)
21 Pull-Ups

"Would you get your dog up in the morning to coffee and a cigarette?"- Jack LaLanne