ATHLETIC LEVEL TESTING
ALL CLASSES Monday, September 13th - Saturday, September, 18th
more info...

FIGHT GONE BAD 5
Saturday, September 25th @ 9 AM
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2010 CrossFit / USA Weightlifting Open
October 1st - 3rd
more info...

TEAM LALANNE @ TOUGH MUDDER
Saturday, October 9th
more info...

BIRTHDAY SWIM & CELEBRATION
11th Annual RCP Tiburon Mile Open Water Swim Saturday, October 17th
more info...

CPAT - TEST PREP CLASSES
100% PASS RATE
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They run a tight ship here and the people that are in the class are encouraging. It's a good atmosphere and everyone pushes you to your limits and beyond. If you are serious and want to look and feel good, give them a try...

Student Athlete of the Week
100 BODY WEIGHT BACK SQUATS
Catalyst Athletics / Optimum Performance Training - Tutorial
DOUG is never looking back!
THANK YOU ALL for such amazing support…
Baby Jackson
Jackson Drake LaLanne - 7 lb. 1 oz. / 18.5 in.
Student Athlete of the Week
PISTOLA
Is the fight in you?

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"On any given day, I'm ready to swim from Alcatraz, run the Bay to Breakers or enter a weightlifting competition."