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Testimonial - Jaime
In 5 months of going only 2 days a week, I have seen incredible results. The group atmosphere is fun and inspiring as everyone cheers each other on...
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A.J. Samadani
DEATH BY BARBELL - SICFIT FINAL RESULTS
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Go… BIG SEXY!!!
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A.J. Samadani
DEATH BY BARBELL - SICFIT FINAL RESULTS
DEATH BY BARBELL - OFFICIAL HEATS
Welcome to the Muscle Up Club!
NORCAL 40’s RESULTS…
KILLER CARBS…
Fresh LALANNE FITNESS GARAGE GAMES pics…
Go… BIG SEXY!!!
Text “LALANNE” to 41242
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Trainer - Maribel LaLanne
Newcomer continues the legacy of Jack LaLanne
Wednesday, September 08, 2010
Workout of the Day
Press
5,5,5
-break
"Betty"
Five rounds for time:
12 Push Press 135/95#
20 Box Jump 24/20"
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