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UPCOMING EVENTS

CrossFit For Hope
Saturday, June 9th @ 9:00AM
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2012 NORCAL REGIONALS
May 18th - 20th
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24 HOUR WORKOUT II
Fri, July 6th 19:30 - Sat, July 7th 19:30
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Testimonial - Jennee

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No more back pain, no more weezing when I run, AND I can almost do a pull-up! LaLanne Fitness has done more for me in the past 8 weeks than any other routine I've tried...



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Trainer - Sarah Hopping



CrossFit Kids




Student Athlete of the Week

The LALANNE FITNESS "Student Athlete of the Week" is OLEG. As you can see below, he's checked another move off the ATHLETIC LEVEL ASSESMENT. With a few dietary changes; increased protein and fat (lean meats, seafood, nuts, avocado, olive oil, etc...), Oleg has been putting on muscle and increasing his strength and performance...

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Oleg came down to support our team at the Sectionals and walked away with a deeper appreciation for the sport of CrossFit and I'm sure watching the athletes compete sparked a desire to participate next year. We're excited about his potential as a CrossFitter as he continues to improve across the board... Keep it up Oleg!