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CrossFit For Hope
Saturday, June 9th @ 9:00AM
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2012 NORCAL REGIONALS
May 18th - 20th
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24 HOUR WORKOUT II
Fri, July 6th 19:30 - Sat, July 7th 19:30
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BEST WORKOUT EVER! Chris and Maribel are a great team...



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Proud of our teammates…

Posted by Sarah
I was proud to be part of our group this weekend. Specifically I was proud of our teammates because: Julian was so strong in everything and got points for pistols! Ty handled the strict pull-ups, went on to get 7 points in the gymnastics WOD and ran a fast mile. Chris got 2 reps in snatch above his prior PR and ran a fast mile. Walker got 18 reps of snatch, he and Sam both made everything look easy (for Sam, that included handling pull-ups on a very thick bar). Brianne got pistols and Lindsay got 2 strict pull-ups! Congrats to everyone for achieving personal milestones under pressure - no small task!