Student Athlete of the Week

RYAN is our "Student Athlete of the Week." The shot below is of his very first Muscle-Up at a class last week. This was a big moment. We see this happen every week when we spend a good deal of time working a series of ring progressions. We all get a little closer to accomplishing this elusive skill...



Not only has RYAN checked off some important skills, he continues to get stronger and more powerful under the barbell. Keep practicing that Muscle-Up RYAN, because it's true what they say... "use it or lose it." Great job my friend - keep it up!