SARAH & BALAZS share their AMAZING PICS…

"Hi Everyone. Here are some pictures Balazs and I took at regionals! It was an awesome weekend - I mostly enjoyed the great support of our team and our friends and family. Thanks especially to Maribel and Chris for setting up an awesome base camp! This was a great opportunity to make a list of all the things I have to work on and also a chance to marvel at how awesome the athletes on our team and on the other affiliates are. I thoroughly appreciated all the support I felt personally during and after my workouts, especially after my muscle up major fail. I haven’t been on a team like this in a long time… it’s great to be in such an encouraging environment. I love you guys!" -Sarah

Workout of the Day
Front Squat
3, 2, 2, 1, 1, 1, 1
-break
"The Complex"
As many rounds as possible in 10 minutes of:
7 Deadlift #95/65
7 Hang Power Clean
7 Front Squat
7 Push Jerk