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Workout of the Day
Hang Squat Clean
3, 3, 3, 3, 3
-break
As many rounds as possible in 12 minutes of:
10 Hang Squat Clean #95/65
10 Wall Ball to Burpee
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Monday, May 10, 2010
Workout of the Day
Hang Squat Clean
3, 3, 3, 3, 3
-break
As many rounds as possible in 12 minutes of:
10 Hang Squat Clean #95/65
10 Wall Ball to Burpee
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