rss 2.0 feed
.jpg)
.jpg "LaLanne Fitness image")
Misha Breyburg had been in and out of the gym scene for years in search of a sleeker physique, but his goals always remained just out of reach. Then he met Mark Samuel, co-owner of LaLanne Fitness in San Francisco and realized the one key thing his fitness plan was missing: diet.
Misha noticed that Mark was meticulous about everything he ate. His desk was piled high with shakers and food containers and scattered with protein bars and vitamins. And the refrigerator Mark shared with his business partner, Chris LaLanne, nephew of fitness mogul Jack LaLanne, was packed with every natural health food supplement imaginable. But as much as Misha wanted to follow in the nutritional footsteps of his friend, trying to make sense of Marks’ mealtime chaos felt like a full-time job.
Then Misha dreamt that he invented a product that kept all that stuff in one place. It was an easy to carry, easy-on-the-eyes, meal-organizing system that made it possible for him to eat just like Mark and Chris—two people who had devoted their lives to fitness and nutrition. The next day at the gym, Misha showed his drawing to Mark who, despite its rudimentary style, immediately knew what it was.
While Mark added features and functionality, Sasha Plotitsa, an industrial designer and Misha’s childhood friend, brought the concept to life with a 3D rendering. The trio then presented the idea to Chris, who added his own tweaks based on years of health and fitness experience, and together they transformed Misha’s late-night brainstorm into 6-Pack Fitness’s first product: the 6-Pack Meal Management System.
Workout of the Day
DIANE
21, 15 9 rep rounds for time:
Handstand Push-ups
Deadlift (#225/135)
PALEO RECIPE
"Cashew Chicken Wraps"
2 chicken breast, cooked
2 omega-3 eggs, scrambled
1 onion, chopped
1/2 head lettuce leaves
1/2 cup cashews, crushed
Garlic clove, minced
Olive Oil
Oregano
Sea salt
Black pepper
Sautee garlic, olive oil, onion, oregano in skillet before cooking chicken breast. Add chopped chicken breast scrambled eggs, cashew. Salt and pepper to taste.
"There's nothing funnier than the human animal." -Walt Disney
- Maribel on 09/26 at 01:53 PM
Love it!
- kanishkp on 09/28 at 09:35 AM
Awesome. You guys can sell these to the meal delivery caterers that deliver meals in the morning!