CrossFit For Hope
Saturday, June 9th @ 9:00AM
more info...

2012 NORCAL REGIONALS
May 18th - 20th
more info...

24 HOUR WORKOUT II
Fri, July 6th 19:30 - Sat, July 7th 19:30
more info...

I can show up at times that are convenient for me, get an AMAZING workout (that I actually look forward to doing), and still have all the personalized attention I need from the staff at Lalanne Fitness. I have been taking one-hour classes there two or three times a week for four months and have lost nearly 20lbs (and kept it off thru a vacation). Did I mention that the classes cost less than half of what I was paying for a personal trainer at SportsClubLA...

Day 2 Doneski!
NorCal Regional Day 1…
Skinnie Magazine
2012 REGIONAL T-SHIRTS ARE IN…
A closer look at The CrossFit Mindset…
HAPPY MOTHER’S DAY
Then… it happened.
REGIONAL PREVIEW
CrossFit for Hope REGISTRATION now open…
Welcome JOE to the MUSCLE UP CLUB…

May 2012
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