“Spirit of the Week”

This year, Chris Spealler was given the "Spirit of the Games" award for his impressive performances down at the Home Depot Center. This past week, we had 10 students complete 5 grueling workouts, 5 days in a row. These HELL WEEK 3 survivors have forged a mental and physical bond unique to CrossFit @ LaLanne Fitness...



...one student I would like to spotlight is Molly. Not only did she crush the Death by Barbell workout last week (see above), her performance during HELL WEEK 3 was outstanding, finishing in 1st place everyday. Our "Spirit of the Week" award goes to MOLLY, who's been UNSTOPPABLE. We can't wait to see what she does next. GO MOLLY!