Strength in NUMBERS

Welcome... to all of you motivated fresh faces!

A recent photo is evidence of the growth at LALANNE FITNESS. It is also a testament to the diversity of the students and the collectivity within the community! The increasing attendance in our classes has created more productivity, excitement and electricity in the air. Strength in numbers, is very real. It is the power of a team or group of individuals which has a sum greater that their parts. Amazing team-work, comaradrie and accomplishment continue to be the cornerstones in this 'School of Elite Fitness'.

Workout of the Day
For time:
Run 800 meters
50 Wall Balls
Row 500 meters
50 Wall Balls
Run 800 meters

"Real magic in relationships means an absence of judgment of others." -Wayne Dyer