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UPCOMING EVENTS

SAC-TOWN THROWDOWN
Sat-Sun, Feb 11th-12th
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CROSSFIT OLY LIFTING TRAINER COURSE
Saturday-Sunday, March 3rd-4th
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2012 REEBOK CROSSFIT OPEN
Wednesday Nights @ 6:30 PM
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Testimonial - Abraham

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I've gained 7lbs and my body fat has stayed at 8%...




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Trainer - Ty Texidor

"A stronger body is just the beginning."-Ty




CrossFit Kids




Student Athlete of the Week

The LALANNE FITNESS "Student Athlete of the Week" is TYLER. He's a competitive lacrosse player that has taken his game to another level with CrossFit training. The increase in strength (see below) has allowed him to simply overpower the opposition. Like they say in CrossFit... "stronger people are harded to kill and more useful in general." Keep it up TYLER!

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