Student Athlete of the Week

The LALANNE FITNESS "Student Athlete of the Week" is LAURA! This woman is on fire and really starting to turn heads with the intensity and power she's putting out! I have watched her strength increase a ton over the last few months. She is super involved in the program, shows-up to our events and brings a smile every time. Below is a shot of her at our most recent Friday Night Fights "Military" edition!



Workout of the Day
100 Jump Rope "Double-Unders" for time!

PALEO RECIPE
Fish & Vegetable Curry"-Nikki Young
400g (14oz) white fish fillets, cut into thick slices
400g coconut milk
2tbs red curry paste
2 carrots, cut into thin strips
2 cups red cabbage, thinly sliced
Fresh coriander. Place coconut milk and red curry paste into a pan on medium heat for 2 minutes, stirring until combined. Add fish, carrots and red cabbage. Cover and simmer for 4-5 minutes, or until fish has cooked. Serve with fresh coriander leaves. Enjoy!

"It always seems impossible until its done."-Nelson Mandela