AS SEEN ON ESPN, CNN & ABC





Lalanne Fitness on Facebook




UPCOMING EVENTS

SAC-TOWN THROWDOWN
Sat-Sun, Feb 11th-12th
more info...

CROSSFIT OLY LIFTING TRAINER COURSE
Saturday-Sunday, March 3rd-4th
more info...

2012 REEBOK CROSSFIT OPEN
Wednesday Nights @ 6:30 PM
more info...




Testimonial - Chris C.

LaLanne Fitness image

The most interesting part of the Crossfit program and what Chris has done with it is that he uses the group dynamic in an extremely positive way. We all encourage each other to work as hard we can during the WODs--even if we don't say anything to one another...




Recent



Archives



Feeds

Want this as an RSS feed format? Click the link below...

rss 2.0 feed



Trainer - Will Sockolov



CrossFit Kids




Student Athlete of the Week

The LALANNE FITNESS "Student Athlete of the Week" is TODD. After many years of cycling and running, he decided to try CrossFit, looking for variety and intensity. Over the past 6 months he's worked very hard to improve his flexibility. Now, posture and range of motion are no longer an issue, while his strength and endurance has gone through the roof.

LaLanne Fitness image

In addition to more power output on the bike, Todd claims to be skiing better than ever... shredding up the mountains of Lake Tahoe. Keep it up TODD!