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UPCOMING EVENTS

ATHLETIC LEVEL TESTING
ALL CLASSES Monday, September 13th - Saturday, September, 18th
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FIGHT GONE BAD 5
Saturday, September 25th @ 9 AM
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2010 CrossFit / USA Weightlifting Open
October 1st - 3rd
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TEAM LALANNE @ TOUGH MUDDER
Saturday, October 9th
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BIRTHDAY SWIM & CELEBRATION
11th Annual RCP Tiburon Mile Open Water Swim Saturday, October 17th
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CPAT - TEST PREP CLASSES
100% PASS RATE
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Testimonial - Kurt

Regardless of your level of fitness you will feel at home at LaLanne Fitness...

The full testimonial is here.

Recent

Newcomer continues the legacy of Jack LaLanne
Final weeks to get register for FGB 5…
The TOUGH MUDDER pledge…
Student Athlete of the Week
100 BODY WEIGHT BACK SQUATS
Catalyst Athletics / Optimum Performance Training - Tutorial
DOUG is never looking back!
THANK YOU ALL for such amazing support…
Baby Jackson
Jackson Drake LaLanne - 7 lb. 1 oz. / 18.5 in.

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Trainer - Chris LaLanne

"On any given day, I'm ready to swim from Alcatraz, run the Bay to Breakers or enter a weightlifting competition."

The full bio is here.

Student Athlete of the Week

Sunday, July 25, 2010

Discipline, commitment and dedication are words that describe this "Student Athlete of the Week"... ROB!!! He's a fitness enthusiast that started CrossFit with a solid base of training as a cyclist. Putting in the time and energy has never been an issue... this guy is driven. Over the past 6 months, he's added tons of strength and skill to become more athletic than ever before. Watch out for him at your next class. GO ROB!

LaLanne Fitness image

Natalie B. on 07/26 at 04:07 PM
Congrats Rob!! It is always a pleasure to have you in class and I have really enjoyed watching your progress over the past few months. And...when you complete the quad dipsea you will be student athlete of the year in my book

Will Sockolov on 07/26 at 09:08 PM
Congrats Rob, keep up the hard work! And sorry I underestimated the WOD for you!

charles c on 07/27 at 12:39 PM
nice work Rob! Definitely one of, if not the fastest guy in the joint.