AS SEEN ON ESPN, CNN & ABC





Lalanne Fitness on Facebook




UPCOMING EVENTS

2011 FIGHT FOR AIR CLIMB
Saturday, March 26th @ 9:00AM
more info...

ISABEL CHALLENGE
Saturday, April 30th @ 10:00AM
more info...

SAC-TOWN THROWDOWN
Sat-Sun, Feb 11th-12th
more info...

CROSSFIT OLY LIFTING TRAINER COURSE
Saturday-Sunday, March 3rd-4th
more info...

2012 REEBOK CROSSFIT OPEN
Wednesday Nights @ 6:30 PM
more info...

DEATH BY BARBELL 8-WEEK CHALLENGE
Prelims: Sat.Dec.10th Finals: Feb.4th
more info...




Testimonial - Michael



Recent



Archives



Feeds

Want this as an RSS feed format? Click the link below...

rss 2.0 feed



Trainer - Will Sockolov



CrossFit Kids




Student Athlete of the Week

Welcome!!! I'm guessing you decided to see what's happening at LaLanne Fitness. Well, this place for YOU. This website is a window into our community and also a place to feature the accomplishments of our students. This week's "Student Athlete of the Week" is Julia. She has attended nearly every class since our opening and recently finished 2 WOD's completing the FILTHY FIFTY twice in the same day! Great Job Julia!!!
LaLanne Fitness image
Half way through the 2nd "Filthy 50"!

Today's Workout
"Barbara"
Five rounds for time:
20 Pull-ups
30 Push-ups
40 Sit-ups
50 Squats

"If it tastes good, spit it out." -Jack LaLanne