Student Athlete of the Week

Welcome!!! I'm guessing you decided to see what's happening at LaLanne Fitness. Well, this place for YOU. This website is a window into our community and also a place to feature the accomplishments of our students. This week's "Student Athlete of the Week" is Julia. She has attended nearly every class since our opening and recently finished 2 WOD's completing the FILTHY FIFTY twice in the same day! Great Job Julia!!!

Half way through the 2nd "Filthy 50"!

Today's Workout
"Barbara"
Five rounds for time:
20 Pull-ups
30 Push-ups
40 Sit-ups
50 Squats

"If it tastes good, spit it out." -Jack LaLanne