Student Athlete of the Week

Patrick is the LALANNE FITNESS "Student Athlete of the Week." As a former NAVY S.E.A.L., he is one tough dude! The energy, enthusiam and effort he brings to class is a real example for many of his peers that are much younger. He's very competitive and is always "in the game." On top of being a great athlete, Patrick is a great guy!


Look for Patrick in our "Swimming WOD" (COMING SOON).

Workout of the Day
For time:
Run 800m
75 Wall Balls
Row 1,000m
75 Wall Balls
Run 800m

A leader is a dealer in hope."-Napoleon Bonaparte