AS SEEN ON ESPN, CNN & ABC

Lalanne Fitness on Facebook

UPCOMING EVENTS

SAC-TOWN THROWDOWN
Sat-Sun, Feb 11th-12th
more info...

CROSSFIT OLY LIFTING TRAINER COURSE
Saturday-Sunday, March 3rd-4th
more info...

2012 REEBOK CROSSFIT OPEN
Wednesday Nights @ 6:30 PM
more info...

Testimonial - David

This place rocks! You can get a feel for how special a place it is from the other reviews posted here on Yelp...

The full testimonial is here.

Recent

The Best CF Judge… and Athlete!
A.J. Samadani
DEATH BY BARBELL - SICFIT FINAL RESULTS
DEATH BY BARBELL - OFFICIAL HEATS
Welcome to the Muscle Up Club!
NORCAL 40’s RESULTS…
KILLER CARBS…
Fresh LALANNE FITNESS GARAGE GAMES pics…
Go… BIG SEXY!!!
Text “LALANNE” to 41242

Feeds

Want this as an RSS feed format? Click the link below...

rss 2.0 feed

Trainer - Will Sockolov

The full bio is here.

Student Athlete of the Week

Sunday, June 07, 2009

This week we had some impressive perfromances at the Brickhouse. None more than Kari's! She is our "Student Athlete of the Week". 30 Pull-ups seemed impossible for her a few months ago but NOT NOW! She stormed through "Jackie" over 10 minutes faster after only 8 weeks. Check out some PHOTOS from the Challenge on Saturday! VIDEO coming soon...

LaLanne Fitness image

Workout of the Day
"JACKIE"
For time:
Row 1,000m
50 Thrusters (#45)
30 Pull-Ups

"Believe and act as if it were impossible to fail." -Charles F. Kettering