rss 2.0 feed
It definitely helps to have support at home... his wife LIZ (female winner of the FAT LOSS CHALLENEGE) is also a former Student Athlete of the Week. Way to go Broner's, Keep it up!
AS SEEN ON ESPN, CNN & ABC
Lalanne Fitness on Facebook
UPCOMING EVENTS
CrossFit For Hope
Saturday, June 9th @ 9:00AM
more info...
2012 NORCAL REGIONALS
May 18th - 20th
more info...
24 HOUR WORKOUT II
Fri, July 6th 19:30 - Sat, July 7th 19:30
more info...
Saturday, June 9th @ 9:00AM
more info...
2012 NORCAL REGIONALS
May 18th - 20th
more info...
24 HOUR WORKOUT II
Fri, July 6th 19:30 - Sat, July 7th 19:30
more info...
Testimonial - Mark
I've been to nine CrossFit gyms and this is the gold standard. Bravo Chris and Maribel...
Recent
Day 2 Doneski!
NorCal Regional Day 1…
Skinnie Magazine
2012 REGIONAL T-SHIRTS ARE IN…
A closer look at The CrossFit Mindset…
HAPPY MOTHER’S DAY
Then… it happened.
REGIONAL PREVIEW
CrossFit for Hope REGISTRATION now open…
Welcome JOE to the MUSCLE UP CLUB…
NorCal Regional Day 1…
Skinnie Magazine
2012 REGIONAL T-SHIRTS ARE IN…
A closer look at The CrossFit Mindset…
HAPPY MOTHER’S DAY
Then… it happened.
REGIONAL PREVIEW
CrossFit for Hope REGISTRATION now open…
Welcome JOE to the MUSCLE UP CLUB…
Archives
May
2012
April 2012
March 2012
February 2012
January 2012
December 2011
November 2011
October 2011
September 2011
August 2011
July 2011
Complete Archives
April 2012
March 2012
February 2012
January 2012
December 2011
November 2011
October 2011
September 2011
August 2011
July 2011
Complete Archives
Feeds
Trainer - Sarah Hopping
Student Athlete of the Week
Sunday, April 25, 2010
The LALANNE FITNESS "Student Athlete of the Week" is ACHAI. He is one of TEN MEN that recently made amazing physical transformations during The 12-WEEK FAT LOSS CHALLENGE. In addition to shedding over 20 pounds of body fat (4.8 % BODY FAT, 20 POUNDS, 3.5 INCHES to be exact!), Achai is much stronger and far more athletic now!!! The hardest part about reaching your goals is sticking to it and I'm very proud of his commitment to making these serious lifestyle changes...
It definitely helps to have support at home... his wife LIZ (female winner of the FAT LOSS CHALLENEGE) is also a former Student Athlete of the Week. Way to go Broner's, Keep it up!
It definitely helps to have support at home... his wife LIZ (female winner of the FAT LOSS CHALLENEGE) is also a former Student Athlete of the Week. Way to go Broner's, Keep it up!
|
|