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UPCOMING EVENTS

SAC-TOWN THROWDOWN
Sat-Sun, Feb 11th-12th
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CROSSFIT OLY LIFTING TRAINER COURSE
Saturday-Sunday, March 3rd-4th
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2012 REEBOK CROSSFIT OPEN
Wednesday Nights @ 6:30 PM
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Testimonial - Marcus

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I can show up at times that are convenient for me, get an AMAZING workout (that I actually look forward to doing), and still have all the personalized attention I need from the staff at Lalanne Fitness. I have been taking one-hour classes there two or three times a week for four months and have lost nearly 20lbs (and kept it off thru a vacation). Did I mention that the classes cost less than half of what I was paying for a personal trainer at SportsClubLA...





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Trainer - Mike Perry



CrossFit Kids




Student Athlete of the Week

She joined LALANNE FITNESS looking for a change and a challenge! CrossFit was the answer and she's taken every workout head on. KATIE S. is our "Student Athlete of the Week." Her athleticism was obvious when she quickly acquired the kipping pull-up, a skill that takes months for some students to nail down. While working around a bum shoulder she continues to get stronger every week. It's been a pleasure to watch her progress and become more engaged in the CrossFit methodology!

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KATIE has become a strong member of this community and we appreciate her energy and enthusiasm. She has even recruited her dad, a former NAVY SEAL to represent TEAM LALANNE at the upcoming TOUGH MUDDER event - GO KATIE!