STUDENT ATHLETE’S OF THE YEAR!!!

Our 1-year Anniversary celebration was a blast. We had an impressive display of community and collective energy with close to 100 in attendance. THANK YOU ALL for coming out for the workout (40+ participated), BBQ and awards presentation! Here's a SLIDESHOW of the festivities! VIDEO coming soon...

The growth of our CrossFit program over the past 12 months has blown me away! I never imagined so many success stories from so many students. Each week we recognize a "Student Athlete of the Week" for their accomplishment and outstanding performance. As a more significant recognition of commitment and progress, two very special individuals were chosen to receive the LALANNE FITNESS "STUDENT ATHLETE'S OF THE YEAR" award. Kelly Powers and Chris Carr have been recognized for their personal accomplishments and "life changing" progress. You two have inspired us all! I am proud of you both and it gives me great pleasure to see you getting more out of life!

Everyone of us has the potential to reach our goals like Kelly and Chris, simply because of the action and accountability of students like them! We are not alone, we naturally help each other. This is what makes our program soo unique. Collectivity, camaraderie and support within this community is what keeps us coming back. We are a TEAM... WE ARE... LALANNE FITNESS powered by CrossFit!



Kelly standing tall as a leader of our community!

Workout of the Day
"Nasty Girls"
3 rounds for time of:
50 Squats
7 Muscle-ups
135 pound Hang power cleans, 10 reps

"Many people will walk in and out of your life, but only true friends will leave footprints in your heart. "-Eleanor Roosevelt