Student Athlete of the Week

The LALANNE FITNESS, "Student Athlete of the Week" is Brendhan. This man is on a mission. By far the most consistent student we have, he is now attending class two times a week and performing another 2-3 WOD's at home... impressive to say the least! His fantastic attitude, intensity, focus and enthusiasm makes everyone around him more productive. We are lucky to have a such a team player.


Keep it up B!

Workout of the Day
"EVA"
Five rounds for time of:
Run 800 meters
30 kettlebell swings, 2 pood (75 lb)
30 pull-ups

"It's lack of faith that makes people afraid of meeting challenges, and I believed in myself." -Mahummad Ali